Get informed

When you have a friend or family member living with a mental health problem, it’s important to get informed before taking action. Having the right information will allow you to build a successful support strategy and adopt effective behaviours.

We invite you to consult the following resources:

  1. Our definitions ofmental health disorders (to learn more about various mental health problems)
  2. Our collection of useful information on a variety of topics
  3. Our publications, including back issues of our magazine

Where can I find more help?

For a comprehensive list of community mental health organizations for you or your loved one, please visit the website of the Réseau Alternatif et Communautaire des Organismesen santé mentale de l’Île de Montréal (RACOR).

You can also download the CRISEapp for Québec adults in distress and their families. It provides quick access to a list of resources available 24/7, based on your location. This is a free app for Android and iPhone users.

Please don’t hesitate to contact us to find out more about AQPAMM’s various services.

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