Mental health is a state of well-being that allows individuals to fulfil their potential and cope with everyday life situations and stress. A mentally healthy person contributes to their community and is productive in their work. Mental health is therefore a holistic state of physical,…
Intimidation is often associates with school, but we can find it in various contexts: in the workplace, at school or in a family. What is intimidation? It is a behavior, something said or done, intentionally or not, direct or indirect. It is something that is…
Seniors (people aged 60 and over) make valuable contributions to society as family members, advisors, friends, volunteers and workers. Mental health and well-being are just as important at this age as at any other time of life. However, age-related biases can negatively affect peoples’ attitudes…
Life with someone living with a mental health problem has its ups and downs, setbacks and successes, just like any relationship. But coping with a mental health problem comes with its own unique challenges. When a loved one goes through a hard time, such as…