Help, information, referrals

Our information and referral helpline is open to everyone. We’ll offer an empathetic ear, give you information on mental health disorders, provide referrals to other health and community resources and explain the services we offer.

If you’re in crisis, we’ll refer you to an appropriate partner organization, such as a crisis centre. We can provide medium- and long-term counselling to help you navigate your relationships with friends or family members.

If you’d like to learn more about our services, we invite you to attend one of our information sessions.
Afterwards, if you wish to continue with AQPAMM, we’ll schedule a meeting to assess your situation.
One of our workers will then recommend the service (or combination of services) that would best meet your needs.

Free and confidential

Monday to Friday | 9 a.m. to 5 p.m.

For more information: 514 524‑7131 |

To view the calendar, click here.

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